Each bottle contains 60 capsules, take 2 per day.
What do the capsules contain?
Each capsule contains 600mg of Magnesium glycinate, which has been fortified with 1mg Vitamin B1 and 1mg B6 to support the assimilation and function of magnesium in the human body.
What is it used for?
Magnesium is essential for your body because it plays a crucial role in various physiological processes and is involved in more than 300 biochemical reactions. Low magnesium levels have been linked to Muscle cramps, and sleeping issues.
What are the possible side effects?
Some common side effects may include upset stomach and diarrhea, but these can often be minimized by taking the supplement with food or lowering the dosage. If you experience any adverse reactions discontinue use and consult with your doctor .
